mique
Record meals from a photo, and see a daily calorie target with a lower limit.
mique records your meals from photos and works out a calorie target and a lower limit for the day. The lower limit is the highest of three values drawn from the Dietary Reference Intakes for Japanese (2025) (日本人の食事摂取基準（2025年版）), the Ministry of Health, Labour and Welfare teaching materials for the Standard Health Checkup and Health Guidance Program (標準的な健診・保健指導プログラム), and the Japan Society for the Study of Obesity Guidelines for the Management of Obesity Disease 2022 (肥満症診療ガイドライン2022).
mique does not score your day.
Before you use mique
mique records meals and works out guideline figures. It is not a substitute for medical care. Check with a doctor before making decisions about your health.
mique is for people aged 18 and over. It does not give a calorie target to people who are pregnant or breastfeeding (or may be pregnant), people who are being or have been treated for an eating disorder, or people whose doctor has given them instructions about what to eat as part of treating a condition.